4 days till my Triathlon, Start day of the Mid-Week Down Town and 3 days till Parables

I went riding and swimming yesterday after work for a short workout...Got soaked! I didn't know that I could actually maintain control of my bike while riding. I thought, "This may be good practice if it rains on the day of my race." You can't see worth a flip.

I'm getting ready to go out to run now. I'll have to dodge some puddles.

Pray for the launch of the mid-week downtown worship service today. For Abiel, Rick, and the media and worship team.

Also be in prayer for the start of Parables, Stories About You, sermon series. This will begin on Saturday. I'm really excited about this.

See you all tonight and rehearsal.
Sammy